Crayfish (Also Called Crawfish) Resemble A Small Lobster
Approx. Nutritional Value: 100g (Crayfish, cooked)
Calories: 87 Fat: 1.3g Protein: 18g Carbs: 0g
How to Prepare & Cook Crayfish – Shellfish GB
Crayfish Pasta – Chef Mike Robinson
Crayfish Salad – Chef Gordon Ramsay
Crayfish or Crawfish are freshwater crustaceans related to the Lobster. They are eaten all over the world. Crayfish have a soft sweet meat and are delicious eaten on their own or in salads or pasta. Crawfish are high in protein, carbohydrate free, and very rich in minerals such as iron, calcium, magnesium and potassium.
How to Prepare & Cook Crayfish