Succulent White Meat, Delicious Dipped In Garlic Butter

Approx. Nutritional Value:   100g (Lobster, cooked)

Calories: 89 Fat: 0.9g Protein: 19g Carbs: 0g


Lobster Videos:

How to Prepare and Cook Lobster – Shellfish GB

Preparing Cooked Lobster – Passionate About Fish

How to Make Lobster Linguine – Chef Theo Randall

Lobster is an expensive crustacean with a delicate sweet white succulent meat. Lobster is cooked for seven minutes for the first pound and three minutes for each additional pound of weight. European lobster; fished around Scotland, England, France and Norway are considered very flavoursome. Lobster is an excellent source of protein, copper, selenium, and vitamin B12 and a good source of phosphorous. 


How to Prepare and Cook Lobster 


Preparing Cooked Lobster


How to Make Lobster Linguine