Succulent White Meat, Delicious Dipped In Garlic Butter
Approx. Nutritional Value: 100g (Lobster, cooked)
Calories: 89 Fat: 0.9g Protein: 19g Carbs: 0g
Lobster Videos:
How to Prepare and Cook Lobster – Shellfish GB
Preparing Cooked Lobster – Passionate About Fish
How to Make Lobster Linguine – Chef Theo Randall
Lobster is an expensive crustacean with a delicate sweet white succulent meat. Lobster is cooked for seven minutes for the first pound and three minutes for each additional pound of weight. European lobster; fished around Scotland, England, France and Norway are considered very flavoursome. Lobster is an excellent source of protein, copper, selenium, and vitamin B12 and a good source of phosphorous.
How to Prepare and Cook Lobster
Preparing Cooked Lobster
How to Make Lobster Linguine